News

Group of adult athletes with sports gear like volleyball, soccer ball, and tennis racket, showcasing multi-sport training at USSPT
06 Jun-2024

Embracing Multi-Sport Training: A Pathway to En...

Playing multiple sports isn’t just for kids—it’s a game-changer for adults too. From sharper cognitive skills to better range of...

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Adult coach in USSPT gear teaching volleyball techniques, with athletes training in a gym setting
07 May-2024

Breaking the cycle: The Importance of Critical ...

Coaching isn’t just passion—it’s critical thinking. At USSPT, we rethink skills like volleyball wrist snaps to boost control and growth...

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Adult athlete practicing volleyball passing with USSPT coach in gym, focusing on form and skills development.
08 Jan-2024

Unlock Your Unique Potential: The Power of Skil...

Boost your game with USSPT’s skills development—focus on form, not trick shots, to master fundamentals and grow as an adult...

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Adult athletes in open-play soccer game with improper form, USSPT coach preparing to guide skills training.
31 Dec-2023

The Hidden Pitfall of Recreational Sports: Nega...

Recreational sports can reinforce bad habits in adults—USSPT’s skills training helps you master fundamentals for real growth.

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